Apple cider vinegar is fermented from crushed apples and a popular folk remedy used for hundreds of years. Apple Cider Vinegar is full of healthy goodness like acetic acid, amino acids, and potassium to name a few. Apple Cider vinegar is touted as a modern day health tonic and I’ve read that some people even drink the apple cider vinegar and honey drink up to three times every day for a daily health drink and not just when starting to get sick. The best kind of apple cider vinegar to use is unrefined and unfiltered so it has the “Mother of Vinegar” in it; these are those little dark brown strands or globs floating in the vinegar. We love to use this type of vinegar since it is organic, unrefined and unfiltered which means more healthy goodness for our bodies and lots of Mother of Vinegar in it!
Here is the recipe:
1 TBS apple cider vinegar and 1 TBS raw honey mixed in a cup of warm water. While I have always loved the tart and tangy smell of vinegar, I never drank it in a beverage until trying out this recipe. The sweet flavor of the honey balances out the tartness of the vinegar for a tasty warm drink.
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